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Americans Are Eating Less Meat
Interesting things have been going on with the nation’s meat consumption. In December, a U.S. Department of Agriculture livestock report indicated that “another sharp drop in U.S. domestic meat and...
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Should You Go Vegan? 10 Quotes on the Pros and Cons of Veganism
If you read enough about nutrition, you’ll undoubtedly encounter many different — and often conflicting — philosophies about what the “best” diet is. One point of contention that is particularly...
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15 Tips For Raising Healthy Vegan Children
Back in the late ’80s when I was practicing macrobiotics/vegetarianism, I picked up a book by Michael Klaper, M.D. called Vegan Nutrition: Pure and Simple. Dr. Klaper had been an anesthesiologist who...
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All Veggie Diet Lowers the Risk of Heart Disease by One-Third
Common sense dictates that a diet filed with fresh vegetables, fruit, nuts, seeds and legumes that eliminate excessive red and processed meats, fried foods and sugary sweets will benefit overall health...
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This Diet Lowers Risk of All-Cause Mortality, Especially in Men
Extensive research over the past decade continues to show a distinct risk reduction for those following this veggie-based diet. In prior research works, scientists have documented the effect of eating...
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